Counselling Sessions

My approach to counselling is best described as a relational integrative model. I have been trained to blend theory and techniques from the humanistic (person-centred), psychodynamic and cognitive behavioural therapy (CBT) schools of psychotherapy. This allows me to tailor my approach to work with you in a way that best suits your individual needs and goals.

Online Sessions

£50 per session

Appointments available Mondays-Thursdays 9am - 6pm 

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Online sessions using Zoom. 

Cardiff
Face to Face Appointments

£50 per session

Appointments available

Fridays 9am - 6pm

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Sam's Rooms

174 Whitchurch Road,
Cardiff,
CF14 3NB

Cwmbran
Face to Face Appointments

£50 per session

Coming soon

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Please enquire for more details

Statistics

As of January 2022:

  • 92% of my clients return after an initial session.

  • On average my clients work for 9 sessions

  • 60% of my clients complete their work in 6 sessions or less

  • 81% complete their work in 12 sessions or less.

  • I also have experience of working with clients in a long term approach